Unlock a New You

Get your “Guidebook to Mindfulness” right now.

Elevate your Tuesdays with amazing ideas, actionable tools, and exclusive insights from our Professional Collective.

Join a community of

60224+
today

Always Inspiring. Always Useful. Always Free.

ns-img
Continue to main website

Gut Health Central

Pickled Ginger & Sesame Quinoa Salad

Pickled ginger contains enzymes and probiotics that aid digestion, while quinoa is loaded with fiber and essential nutrients that support a healthy gut. This light, refreshing salad is a great choice for optimal digestion and microbiome balance.

Prep Time 10 mins Cooking Time15 mins KCAL 250 kcal per serving

Dietary Type

  • Gluten-Free
  • Vegan

Ingredients

  • 1 cup cooked quinoa
  • 2 tbsp pickled ginger
  • 1 tbsp toasted sesame seeds
  • ½ cup edamame
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil

Instructions

  1. Cook quinoa and let it cool.
  2. Mix with pickled ginger, sesame seeds, and edamame.
  3. Dress with rice vinegar and sesame oil before serving.
SHARE:
Highlights
Articles
Recipes