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Gut Health Central

Miso-glazed eggplant with Sesame & Pomegranate

A vibrant, umami-rich dish with silky miso-glazed eggplant, toasted sesame, and bursts of fresh pomegranate seeds.

Prep Time 10 mins Cooking Time30 mins KCAL 300 kcal per serving

Dietary Type

  • Gluten-Free
  • Vegan

Ingredients

  • 2 medium eggplants, halved
  • 2 tbsp white miso paste
  • 1 tbsp maple syrup
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • ¼ cup pomegranate seeds
  • 1 tbsp toasted sesame seeds

Instructions

  1. Preheat oven to 375°F. Score the eggplant flesh.
  2. Mix miso, maple syrup, vinegar, and sesame oil. Brush onto the eggplant.
  3. Roast for 25-30 minutes until caramelized.
  4. Garnish with pomegranate and sesame seeds before serving.
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