Kefir Chia Pudding with Mango & Coconut
Kefir is a fermented dairy packed with probiotics, supporting digestion and gut health. Chia seeds are rich in prebiotic fiber, helping beneficial bacteria thrive. This creamy, tropical pudding makes for a deliciously nourishing, gut-friendly treat.
Ingredients
- 1 cup kefir
- 3 tbsp chia seeds
- 1 tsp honey (optional)
- ½ mango (diced)
- 2 tbsp coconut flakes
- 1 tbsp crushed almonds
Instructions
-
- Mix kefir, chia seeds, and honey in a bowl.
- Let it sit in the fridge overnight to thicken.
- Before serving, top with mango chunks, coconut flakes, and crushed almonds.
