Unlock a New You

Get your “Guidebook to Mindfulness” right now.

Elevate your Tuesdays with amazing ideas, actionable tools, and exclusive insights from our Professional Collective.

Join a community of

60836+
today

Always Inspiring. Always Useful. Always Free.

ns-img
Continue to main website

Gut Health Central

Greek Yogurt Bowl

Greek yogurt is rich in live probiotics that help maintain a healthy gut flora, supporting digestion and boosting immunity. Its high protein content and creamy texture further contribute to gut health by promoting digestive function and providing essential nutrients for overall well-being.

Prep Time 5 mins KCAL 250-300 kcal (per bowl)

Dietary Type

  • Gluten-Free
  • Vegetarian

Ingredients

  • 1 cup Greek yogurt
  • 1/2 cup mixed berries
  • 1 tbsp honey or maple syrup
  • 2 tbsp granola

Instructions

  1. Spoon yogurt into a bowl.
  2. Top with berries, honey, and granola.
  3. Serve immediately.
SHARE:
Highlights
Articles
Recipes