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Gut Health Central

Tempeh Tacos with Tangy Slaw

Tempeh, a fermented soy protein, is rich in probiotics and promotes a healthy gut microbiome. The tangy slaw, made with Greek yogurt and apple cider vinegar, enhances digestion while providing beneficial nutrients for gut health.

Prep Time 15 mins Cooking Time15 mins KCAL 350 kcal per serving

Dietary Type

  • Vegan

Ingredients

  • 1 cup tempeh (crumbled)
  • 1 tbsp taco seasoning
  • 1 tbsp olive oil
  • 1 cup shredded cabbage
  • 2 tbsp Greek yogurt
  • 1 tbsp apple cider vinegar
  • 1 tsp mustard
  • 4 corn tortillas
  • Fresh herbs (for garnish)

Instructions

  1. Heat olive oil in a pan and cook crumbled tempeh with taco seasoning for 5-7 minutes.
  2. Mix shredded cabbage, Greek yogurt, vinegar, and mustard for slaw.
  3. Fill tortillas with tempeh and slaw, then garnish with fresh herbs.
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