Sourdough Avocado Toast
Sourdough bread is naturally fermented, which provides probiotics that aid in digestion and promote a healthy gut microbiome. When paired with avocado, a nutrient-rich source of healthy fats, this dish supports gut health by promoting a healthy gut lining and improving digestion.
Ingredients
- 2 slices sourdough bread
- 1 ripe avocado
- Salt, pepper, lemon juice
- Red pepper flakes (optional)
Instructions
- Toast the sourdough slices.
- Mash avocado with salt, pepper, and lemon juice.
- Spread on toast, sprinkle with red pepper flakes, and serve.
